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Physiotherapy, Osteopathy

Acupuncture & Pilates

Are you sitting comfortably?

A great general rule to prevent back pain is to choose chairs where you can sit with your hips HIGHER than your knees.
Not too many of those around, are there?.....................So, you could always use a sitting wedge like this:

The gradient on the wedge means you must actively use your postural support muscles to remain stable.
This contributes to good posture by ensuring you maintain the correct curves in your spine, prevents slouching and stops prolonged stress on the structures of the lower back.


And DON'T do what one of our wealthier clients once did sitting like this (it was a pretty fat wallet):     



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jHours of business

Virginia Water
Monday to Friday 7.30am – 8pm
Saturday 8.30am – 5.30pm
Sunday emergencies – please call 01344 845801

Monday 9am - 4pm
Thursday 9am - 4pm

Englefield Green
Thursday 9am - 4pm

Bank Holidays
Emergencies can usually be seen at Virginia Water. Please call 01344 845801

How much will it cost?

Each session is charged at £60.00, whether it is the initial assessment / treatment session or a follow-up treatment, with shockwave, pilates and men's health packages by arrangement. Find out more about private medical insurance cover...

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